Recipes
Recipes
High-protein Uttapam
Serves 2 Ingredients 2 cups dosa/uttapam batter (thick consistency) 1 serving of Praan Health protein food mix 1 small onion, finely chopped 1 small tomato, finely chopped 1/4 cup capsicum,...
High-protein Uttapam
Serves 2 Ingredients 2 cups dosa/uttapam batter (thick consistency) 1 serving of Praan Health protein food mix 1 small onion, finely chopped 1 small tomato, finely chopped 1/4 cup capsicum,...
Stuffed Paneer Paratha
A protein-boosted dough wrapped around a spiced paneer filling that's also fortified. Serves 2 Ingredients For the dough 2 cups whole wheat flour 1 serving protein food mix 1/2 tsp...
Stuffed Paneer Paratha
A protein-boosted dough wrapped around a spiced paneer filling that's also fortified. Serves 2 Ingredients For the dough 2 cups whole wheat flour 1 serving protein food mix 1/2 tsp...
Haldi Badam Chia Pudding
Serves 2 Ingredients 3 tbsp chia seeds 1 1/4 cups milk (dairy, almond, or oat) 1 serving of Haldi Badam Daily Protein 1/2 cup mixed fruit (banana, pomegranate, mango, or...
Haldi Badam Chia Pudding
Serves 2 Ingredients 3 tbsp chia seeds 1 1/4 cups milk (dairy, almond, or oat) 1 serving of Haldi Badam Daily Protein 1/2 cup mixed fruit (banana, pomegranate, mango, or...
Paneer and Corn Tikkis
Serves 2 Ingredients 1 cup paneer, grated 1/2 cup boiled sweet corn kernels, lightly crushed 1 cup boiled potato, mashed 1 serving of Praan Health protein food mix 1 green...
Paneer and Corn Tikkis
Serves 2 Ingredients 1 cup paneer, grated 1/2 cup boiled sweet corn kernels, lightly crushed 1 cup boiled potato, mashed 1 serving of Praan Health protein food mix 1 green...
High Protein Badam Ladoo
Makes 10 Ingredients 2 servings of Haldi Badam Daily Protein 3/4 cup almond flour or fine almond powder 1/2 cup seedless dates, soaked and pureed (skip this to make the...
High Protein Badam Ladoo
Makes 10 Ingredients 2 servings of Haldi Badam Daily Protein 3/4 cup almond flour or fine almond powder 1/2 cup seedless dates, soaked and pureed (skip this to make the...
High-protein Masala Dosa
Serves 2 Ingredients For the dosa batter 2 cups dosa batter (fermented or instant) 1 serving of Praan Health protein food mix Water, to adjust consistency Oil, for the tawa...
High-protein Masala Dosa
Serves 2 Ingredients For the dosa batter 2 cups dosa batter (fermented or instant) 1 serving of Praan Health protein food mix Water, to adjust consistency Oil, for the tawa...