Stuffed Paneer Paratha
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A protein-boosted dough wrapped around a spiced paneer filling that's also fortified.
Serves 2
Ingredients For the dough
- 2 cups whole wheat flour
- 1 serving protein food mix
- 1/2 tsp salt
- 3/4 cup warm water, approx.
- Ghee or oil, for cooking
For the filling
- 1 cup paneer, grated
- 1 green chili, finely chopped
- 1/4 tsp ajwain (carom seeds)
- 2 tbsp coriander leaves, chopped
- Salt, to taste
Method
- Make the dough by mixing the flour, Protein Food Mix, and salt, then kneading in warm water until soft and smooth. Cover and rest for 15 minutes.
- For the filling, combine the paneer, chili, ajwain, coriander, and salt in a bowl, mixing well.
- Divide the dough into balls, flatten each, and place a portion of filling in the center. Gather the edges to seal, then gently roll out into a paratha. Cook on a hot tawa with ghee on both sides until golden brown spots appear.
