High-protein Masala Dosa

• 2 cups dosa batter (fermented or instant)
• 1 serving of Praan Health protein food mix
• Water, to adjust consistency
• Oil, for the tawa

• 3 medium potatoes, boiled and roughly mashed
• 1 onion, thinly sliced
• 1 tsp mustard seeds
• A few curry leaves
• 1/2 tsp turmeric
• 1–2 green chilies, slit
• Salt, to taste
• 1 tbsp oil

Method

1. Whisk the Protein Food Mix into the dosa batter until smooth, adjusting with water to pouring consistency. Set aside.
2. For the filling, heat oil, splutter mustard seeds and curry leaves, then sauté the onion, green chilies, and turmeric until the onion softens. Add the mashed potatoes and salt, mix well. Take off the heat.
3. Spread the dosa batter thin on a hot tawa. Once crisp underneath, place a portion of the potato masala in the center, fold the dosa over it, and serve hot.